We’re taking the Log Book beyond the page for the first time, with our first-ever video interview. For our first guest, we’re joined by inspiring ultra-runners and KOTWF athlete, Rebecca Devereux, also known as @rebeccarunswild over on Instagram.
A vet, mum of two and accomplished ultra-runner, Rebecca finished third in the Montane Winter Spine Sprint and has built a running life around exploring wild places and taking on big challenges.
In this conversation, we talk about what draws her to the trails, the importance of representation in the sport through her involvement with Black Trail Runners, and how she balances training with work and family life. Rebecca also shares how she approaches training for ultra-distance events, why consistency matters more than simply clocking up the miles, and the role running plays in her mental health.
Chapters
00:00 – Welcome & quick-fire questions
03:10 – How Rebecca found running
05:43 – Discovering fell and trail running
08:21 – Why trail running beats the road
10:30 – Growing into ultra-distance racing
12:05 – What makes a strong trail runner
13:16 – Black Trail Runners and representation
18:11 – We Are Here: filming at UTMB
21:55 – Training around work, family and life
27:16 – Recovery, rest and avoiding burnout
28:55 – Racing for the love of the adventure
30:32 – Taking on the Dragon’s Fire
34:44 – Winter racing and future goals
37:23 – Making training work with family life
38:28 – Building a sustainable running future
40:38 – Advice for finding your trail-running community
Notes
Watch ‘We Are Here’ on YouTube
Check out Black Trail Runners over on Instagram and their website
