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We have spent the last decade working at the pinnacle of elite sport, during this period we have developed the KOTWF training method.

KOTWF love racing, competing and maximising our potential, we strive to always push our clients to reach places they didn't think possible, whilst educating and helping them gain a better awareness and knowledge of themselves throughout.​

For the journey.

Personal Training

from 4 sessions a month for £295

Personal Training sessions with one of our coaches

4 sessions a month : £295
6 sessions a month : £420

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The Team

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Success Stories

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